What Is CrossFit?
CrossFit is harder to explain than it is to show. That is why , when someone asks what is CrossFit? We reply, what are you doing on this Saturday?
Welcome To The Resistance
CrossFit Resistance is a core strength and conditioning facility located in Pasadena, California. Our programs are strategically designed to help individuals in every level of fitness achieve their goals.
We have an experienced and diverse coaching staff from different fitness backgrounds. We offer a wide array of expertise ranging from weightlifting, gymnastics, and endurance. But most importantly passionate in what we love to do, CrossFit.